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Bacon Wrapped Salmon
Give this easy bacon wrapped salmon recipe a try today. A salmon fillet wrapped in bacon and pan seared then finished off in the broiler in the oven. A simple seafood dinner that is ready in no time.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Broil
3
minutes
mins
Total Time
13
minutes
mins
Course:
Seafood
Cuisine:
American
Servings:
2
Wrapped Salmon
Calories:
444
kcal
Author:
Kim Schob
Equipment
Measuring Spoons
Ingredients
2
Salmon Fillets
approximately 3oz each
Salt and Pepper
to taste
1
teaspoon
Lemon Zest
4
Bacon Strips
uncooked
2
teaspoons
Maple Syrup
Cups
-
Metric
Instructions
Pat, the salmon, fillets dry with a paper towel.
2 Salmon Fillets
Season the salmon fillets with salt, pepper, and lemon zest, to taste.
Salt and Pepper,
1 teaspoon Lemon Zest
Use two strips of bacon to wrap each salmon fillet, overlapping the strips slightly to ensure even coverage after the salmon bakes.
4 Bacon Strips
Set your oven to broil.
Place a skillet over medium heat.
Once the skillet is hot, place the bacon-wrapped salmon in the pan and cook 2-3 minutes until bacon is lightly browned.
Flip salmon and cook for 2 minutes.
Place the skillet in the oven and broil for 3-4 minutes until bacon is cooked to your liking and salmon reaches an internal temperature of 145F.
Drizzle the salmon with maple syrup and brush with a pastry brush to ensure even coverage.
2 teaspoons Maple Syrup
Nutrition
Serving:
1
Salmon
|
Calories:
444
kcal
|
Carbohydrates:
5
g
|
Protein:
39
g
|
Fat:
28
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
11
g
|
Trans Fat:
1
g
|
Cholesterol:
123
mg
|
Sodium:
367
mg
|
Potassium:
937
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
85
IU
|
Vitamin C:
1
mg
|
Calcium:
32
mg
|
Iron:
2
mg