Baked Tri Tip Recipe (How to Cook Steak in the Oven)

A plate of slices of tri tip with mashed potatoes and green beans.

5 from 1 vote

Baked Tri Tip Recipe (How to Cook Steak in the Oven)

If you're looking for a steak recipe that's simple but delicious, this Tri Tip Recipe is a must-try. It's super easy to make and packed with flavors that will have everyone asking for seconds.

Prep Time15

Cook Time8

Baking Time15

Course: Main Dishes

Cuisine: American

Servings: portions

Calories: 640kcal

Author: Kim Schob

Equipment

Ingredients

3 pound tri tip
2 tablespoons avocado oil
Fresh parsley for garnish optional

Steak seasoning:

1 tablespoon salt
1 tablespoon black pepper
2 teaspoons garlic powder
2 teaspoons onion powder
1 ½ teaspoons smoked paprika
1 teaspoon cumin
¼ teaspoon cayenne pepper or to taste

Cups - Metric

Instructions

Preheat your oven to 375°F. In a small bowl, mix the steak seasoning.
1 tablespoon salt, 1 tablespoon black pepper, 2 teaspoons garlic powder, 2 teaspoons onion powder, 1 ½ teaspoons smoked paprika, 1 teaspoon cumin, ¼ teaspoon cayenne pepper
Trim excess fat with a sharp knife from the tri-tip if desired, then pat it dry with a paper towel. Rub the roast thoroughly with the dry rub seasoning.
3 pound tri tip
Heat a large cast iron skillet over high heat. Once hot, add 1-2 tablespoons of avocado oil and sear the roast for 4-5 minutes on each side until browned and a crust forms.
2 tablespoons avocado oil
Transfer the skillet with the tri-tip to the preheated oven. Bake for 10-15 minutes per pound, depending on your preferred doneness. Use a meat thermometer to check the internal temperature. For medium-rare, remove from the oven at 125°F when the thermometer is inserted into the thickest part. The temperature will rise slightly as the meat rests.
Once the desired internal temperature is reached, remove from the oven and loosely tent with foil. Let the roast rest for at least 10 minutes to allow the juices to redistribute.
Transfer the tri-tip to a cutting board and slice against the grain of the meat. Garnish with fresh chopped parsley and serve with potatoes and a vegetable.
Fresh parsley for garnish

Notes

Season in Advance: For the best flavor, season the tri-tip with the spice rub for several hours before cooking. This allows the flavors to penetrate the meat more deeply.
Room Temperature Meat: Allow the tri-tip to come to room temperature before searing. This helps with even cooking and searing.
Use a Meat Thermometer: To ensure your tri-tip is cooked to your desired doneness, use a meat thermometer. This is the most reliable way to achieve perfect results.
Rest the Meat: After cooking, let the tri-tip rest for at least 10 minutes. This allows the juices to be redistributed, resulting in a juicier and more flavorful roast.
Slice Against the Grain: When slicing the tri-tip, be sure to cut against the grain. This will ensure the meat is tender and easy to chew.
Preheat Skillet Properly: Make sure your cast iron skillet is properly preheated to achieve a good sear, which locks in juices and adds flavor.
Adjust Seasoning to Taste: Feel free to adjust the seasoning mix to suit your taste preferences. More garlic or extra heat can personalize the dish to your liking.

Nutrition