Honey Mustard Chicken Thighs (Easy Baked Recipe)
Serve up these honey mustard chicken thighs for dinner tonight. A pan seared chicken thighs that are sweet and savory in each juicy bite.
Servings: 5 Servings
Calories: 343kcal
Ingredients
- 5 Chicken Thighs bone-in and skin-on preferred
- Salt to taste
- ½ teaspoon Cayenne Pepper or more to taste
- 2 Tablespoon Olive Oil
- 1 Tablespoons Butter
- 1 Tablespoon Whole Grain Mustard
- 1 Tablespoon Honey Mustard
- 1 Tablespoon Honey or more to taste
- 2 Tablespoons Minced Garlic
Instructions
- Preheat the oven to 375℉
- Season the chicken thighs on both sides with salt and cayenne pepper.
- Heat butter and oil in an oven-proof frying pan until the butter is melted and the oil is hot. Sear the chicken in the skillet on each side for approximately 4 minutes per side.
- In a small bowl, combine the ingredients for the homemade honey mustard sauce. Evenly pour the honey mustard mixture over the seared chicken in the skillet.
- Transfer the pan to the preheated oven and bake until the chicken is thoroughly cooked.
- Serve the baked honey mustard chicken thighs with your choice of sides.
Notes
- Pre-searing Perfection: Before baking, searing the chicken thighs in a hot skillet creates a beautifully crisp exterior that not only looks appetizing but also locks in the flavors.
- Room-Temperature Chicken: For more evenly cooked chicken, remove the thighs from the refrigerator at least 30 minutes before cooking to bring them to room temperature.
- Glaze Evenly: For the best results, evenly coat each chicken thigh with the honey mustard mixture to ensure every bite is flavorful.
- Don't Overcrowd the Pan: When searing your chicken, give each piece enough space in the pan. Overcrowding can lead to steam, which might prevent the skin from getting crispy.
- Oven Temperature: Use an oven thermometer to monitor your oven's actual temperature and ensure accuracy for the best cooking results.
- Rest Before Serving: After removing the baked chicken thighs from the oven, allow them to rest for a few minutes. This helps the juices redistribute, making the chicken even more tender.
- Garnish Wisely: A simple garnish of fresh parsley or thyme adds a pop of color and a fresh flavor contrast to the rich, savory tones of the honey mustard chicken.
Nutrition
Calories: 343kcal | Carbohydrates: 6g | Protein: 19g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 154mg | Potassium: 256mg | Fiber: 1g | Sugar: 4g | Vitamin A: 244IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg