Baked Rolled Tacos
Baked Rolled Tacos are an easy, healthy weeknight meal that is fun to eat. Not only is this recipe delicious but it only takes about 30 minutes to make.

If you are looking for a different take on Taco Tuesday then this recipe is for you. Your family is going to love this dish and you will love how quick and easy it is to make.
Table of Contents
Why you should make this Baked Rolled Tacos
- Easy to Find Ingredients – Unlike many Mexican dishes these ingredients can be easily found at your local grocery store.
- Healthy Alternative – Make a healthy dinner the whole family will enjoy without spending too much time in the kitchen.
- Family-Friendly – This recipe is fun to eat and the whole family will love it.
- No Fancy Equipment Needed – You don’t need any special equipment to make this meal.
If you love recipes like this, you may also enjoy this homemade taco seasoning recipe.
Ingredients Needed

- Taco meat, cooked
- Chicken breast, cooked & shredded
- Red and/or green salsa
- Mexican blend cheese, shredded
- Vegetable oil
- Flour or corn tortillas
- Sour cream
- Lettuce
- Tomato
- Avocado
- Cheese
How to Make Baked Rolled Tacos
See the recipe card below for a complete list of ingredients and measurements.

- Preheat oven to 450 degrees and very lightly coat baking dish with nonstick spray
- In 2 separate bowls mix taco meat and chicken with 3-4 tablespoons of red or green salsa (Photo 1)

- Place mixture and a sprinkle of cheese near one end of the tortilla and roll tightly (Photos 2 & 3)
- Lay seam side down baking dish
- Lightly brush vegetable oil over the top of each roll
- Bake 8-10 minutes until golden brown (Photo 4)
- Place on a paper towel-lined plate if a little draining is needed
- Serve with desired toppings and enjoy!

Storage
Store leftovers in airtight containers and refrigerate for up to 3 days.
Tips
- If your rolled tacos are greasy when you remove them from the pan, place them on a paper towel to dry them off.
- This recipe works best with flour tortillas.
- You can use parchment paper or foil instead of cooking spray on your baking dish for easy clean-up.
Substitutions and Variations
- Use any type of taco meat that your family enjoys.
- If you are a low-carb family, you can use flour low-carb tortillas to make these chicken-rolled tacos.
- Change up the toppings based on what your family prefers.

Baked Rolled Tacos FAQs
Yes, you can freeze these baked rolled tacos in a freezer-safe container for up to three months.
Reheat these baked rolled tacos in the oven at 350 degrees for 10 – 12 minutes or until they are crispy again.
Store leftovers in an airtight container for up to three days.
More Taco Recipes You May Enjoy
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Baked Rolled Tacos
Ingredients
- 2 cups taco meat cooked
- 2 cups chicken breast cooked & shredded
- ½ cup Red and/or green salsa
- 1 cup Mexican blend cheese shredded
- 1-2 tablespoon vegetable oil
- 6 Flour tortillas or corn tortillas
- ¼ cup Sour cream
- 1 cup lettuce chopped or shredded
- ½ cup tomato
- 1 avocado sliced or chopped
Instructions
- Preheat oven to 450 degrees and very lightly coat baking dish with nonstick spray
- In 2 separate bowls mix taco meat and chicken with 3-4 tablespoons of red or green salsa
- Place mixture and a sprinkle of cheese near one end of the tortilla and roll tightly
- Lay seam side down baking dish
- Lightly brush vegetable oil over the top of each roll
- Bake 8-10 minutes until golden brown
- Place on paper towel lined plate if a little draining is needed
- Serve with desired toppings and devour!
Nutrition Information
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