Blueberry Chia Seed Pudding (Almond Milk Recipe)

What Are Chia Seeds?

Chia seeds are tiny, nutrient-dense seeds that come from the Salvia hispanica plant, a member of the mint family, which is native to central and southern Mexico. Despite their small size, these tiny little seeds pack a powerful nutritional punch.

They are an excellent source of omega-3 fatty acids, which are essential for brain health, as well as fiber, protein, and various antioxidants. When soaked in liquids such as water, milk, or juice, chia seeds expand and form a gel-like consistency, making them perfect for creating puddings or thickening smoothies and sauces.

One of the unique properties of chia seeds is their ability to absorb up to 10-12 times their weight in liquid, which not only contributes to the creation of satisfying, gelatinous dishes but also aids in hydration and a feeling of fullness, supporting weight loss efforts.

Plus, the fiber in chia seeds can promote digestive health, while the protein content helps in muscle repair and growth. Versatile and mild in flavor, chia seeds can be easily incorporated into a variety of dishes, enhancing both the nutritional value and texture of meals.

What’s in This Blueberry Chia Seed Pudding Recipe?

See the recipe card below for a complete list of ingredients and measurements.

• Chia Seeds – You will use chia seeds for this pudding’s base.
• Milk—I used almond milk, but any type of milk works. You can use dairy milk or plant-based milk.
• Agave – I used a liquid agave for sweetening the pudding.
• Blueberries – You will want to use fresh blueberries, or you are welcome to reach for frozen blueberries; both will give it a great blueberry flavor.
• Lemon – The lemon is a great acidic component that balances the flavors. 

Substitutions and Variations

• Coconut flakes, chocolate chips, or other favorite toppings are welcome.
• Swap blueberries with fresh strawberries, raspberries, or other fruit. Any fresh berries work.
• Dark chocolate is a great addition for sweet tooth lovers.
• Soy milk, unsweetened almond milk, cashew milk, oat milk are all great plant-based milk
• Pure Maple syrup can be used for sweetening the pudding.

How to Make Lemon Blueberry Chia Pudding (step-by-step directions)

1. Combine chia pudding ingredients in a jar. Allow to sit for five minutes before mixing again. (Photo 1)
2. After mixing, store in the refrigerator in an airtight container. (Photo 2)

1. Combine berries and lemon juice in a small saucepan and heat on medium for 4-5 minutes.
2. Bring to a boil, lower the heat, and press down the berries before adding agave. (Photo 3 and Photo 4)
3. Remove from heat and allow to cool for 10 minutes.
4. Add a few scoops of the berry compote to the chilled chia pudding. Serve and enjoy.

Recipe Tips

• Add other nuts and seeds for added flavor and health benefits.
• For a thicker pudding, add a little Greek yogurt for added flavor.
• Stir in 1/2 teaspoon of cocoa powder for a chocolate chia pudding. I also like to add in a swirl of peanut butter or almond butter.

Storing Tips 

I use Mason jars or sealed jars for this recipe. You can use any type of container. Just make sure it seals or is covered. The chia pudding will store for 5-7 days. Then, you can remove it and eat it as you like. With the ingredients and such, you will find you can’t freeze the pudding.

Serving Suggestions

This Lemon Blueberry Chia Pudding pairs wonderfully with a variety of accompaniments to enhance its flavors and nutritional value. Consider serving it with:

• A dollop of Greek yogurt or coconut cream for extra creaminess and a boost of protein.
• A sprinkle of granola or toasted nuts such as almonds, walnuts, or pecans for added crunch and healthy fats.
• Slices of fresh fruit like kiwi, banana, or additional berries to layer in more fresh flavors and vitamins. You could also serve it alongside a waffle bowl with fruit if you want a heartier meal.
• A drizzle of honey or maple syrup if you prefer a sweeter breakfast or snack.
• Whole grain toast or English muffins on the side for a more filling meal that includes complex carbohydrates.
• A glass of freshly squeezed orange juice or a healthy smoothie recipe to sip on for a refreshing and nutritious drink.

Recipe FAQs

Need More Breakfast Recipes? Try These:

• Cloud Eggs
• Vegan Waffle Bowl with Fruit
• Copycat Starbucks Cream Cheese Danish
• Sheet Pan Scrambled Eggs (Perfect For Breakfast Sandwiches!)
• Sun Dried Tomato Bagels With Asiago Cheese
• See all our breakfast recipes.